I would like to thank you for... the course. It's very much what I need to accomplish my health goals. So much is explained and I truly need the movement exercises to loosen up my body.

L.L.

From doing qigong, my energy is flowing in a new way and I am finally able to let go of what I no longer need and release the thoughts that were the source of my neck and head pain. I am grateful for the peace I feel knowing I have overcome a lifetime of anxiety and anger for assuming responsibility for the pain of others.

E.L.

I always feel that I have to push myself, work up a big sweat when that is really not anywhere in my comfort level. I’ve always done a slow and steady form of exercise and thank you for confirming that that was a good thing to do!

P.E.