If you have a qi deficiency body constitution, you might frequently feel fatigued, bloated, and unable to

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Adding Chinese super foods to your diet can help you sleep better. According to Chinese medicine, sleep

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Chinese medicine healthcare is based on looking each person's body constitution, and other individual factors. This personalized

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Knowing if you have a phlegm damp body constitution will help you make dietary and lifestyle choices

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There are wonderful ways to use Chinese medicine for sleep. One powerful tool is TCM acupressure massage

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Enjoy this delicious recipe for chicken and mushroom stir fry rice, perfect for a qi deficient body

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