Your emotions and your reaction to the environment are affected by your body constitution. When you are

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The Chinese superfoods jujube fruit has tremendous preventative health benefits. Dr. Zhang Yifang, author and Radiant Shenti

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Qi stagnation constitution most often occurs in people who have a hard time balancing their emotions. According

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People with a hot constitution often have a fast metabolism, but their bodies build up too much

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People with yin deficiency lack enough body fluid to achieve optimal health. They often feel irritable and

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People with yang deficiency almost always feel cold and feel weak in windy conditions. They have cold

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