You might have heard about the health benefits of standing desks and standing desk exercises. Keep reading to:
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Chinese medicine teaches you effective natural remedies to treat Covid-19 symptoms. If you or a loved one comes down with Covid-19, or a similar virus, these natural remedies will help you heal faster.
If you’ve been reading my blog, you know that people in my family contracted COVID-19. My sister and brother-in-law were among them.
After no reduction in her fever for a couple of days, my sister accepted my offer to make her the fever busting recipe you will read about below.
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Home remedies from China are a great way to resist any bug that may come your way! Learn how food, massage, fresh air, and music can keep you healthy!
A distinct difference between Chinese and Western medicine exists. Knowing details about this difference will help you make sense of Chinese medicine philosophy and concepts and how to use them in order to live a healthier life!
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Our lungs, sinuses, and overall respiratory system, which includes the large intestine in Chinese Medicine, are vulnerable in the Fall. During Autumn, drastic changes in temperature, dryer air, kids bringing home germs from school, or people coughing in the office often wreak havoc on our respiratory system.
Our most recent posts teach you lifestyle changes and food choices that can keep you healthy in the Fall. Massaging Chinese acpuoints points can also help you build a strong respiratory system. We know you are busy and don’t have time to stay home sick. Prevention is the goal! And…These points will help you get better faster if you do get a stuffy or runny nose, cough, bronchitis, sinus infection, & more!
Continue reading “Breathe Easy! Acupressure Points for Lungs & Sinuses”
Some of the best cold and cough fighting foods for Fall come to us from Chinese medicine. Read more to learn about what foods you should eat to stay healthy during this transitional season!
Eating the right foods can help you prevent sinus problems, runny noses, a sore throat, coughing, and digestion troubles. They can also help you reduce chronic symptoms from asthma, CPOD, arthritis, and joint pain.