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Qigong breathing exercises

Acupressure Massage, Blog Posts, Fall, Natural Remedies, Preparing for the Seasons

Breathe Easy! Acupressure Massage for Lungs & Sinuses

Breathe easy with practical and effective Chinese medicine acupressure massage. Your lungs, ...

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24-Hour clock that shows which organs relate to each hour of the day

Blog Posts, Children's Health, Preparing for the Seasons

Feeding Schedule for Your Child

Infants and toddlers should eat specific foods that support and strengthen their ...

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Healthy summer eating tips

Blog Posts, Body Constitution, Summer

Healthy Eating Tips for Your Body Constitution in the Summer

Healthy eating tips in the summer help you use your  body constitution ...

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tcm for anxiety and fear walnuts natural remedy

Acupressure Massage, Blog Posts, Natural Remedies, Understanding Chinese Medicine

TCM Anxiety and Fear Natural Remedies

Using TCM for anxiety allows you to beat anxiety naturally. You can ...

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hot constitution

Acupressure Massage, Blog Posts, Body Constitution, Understanding Chinese Medicine

Do You Have a Hot Constitution?

People with a hot constitution often have a fast metabolism, but their ...

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Yin deficiency

Acupressure Massage, Blog Posts, Body Constitution, Understanding Chinese Medicine

Do You Have a Yin Deficiency Body Constitution?

People with yin deficiency lack enough body fluid to achieve optimal health. ...

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