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Tree starting to bud

Blog Posts, Five Elements Theory, Preparing for the Seasons, Spring, Wood

Why your body needs a spring cleanse

According to Chinese medicine, you might need a spring cleanse if you

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How to prosper in the year of the Yin Metal Ox

2021 is the year of the Yin Metal Ox. Both yin metal

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How to Eat Healthy in Winter

Chinese medicine has wonderful health and wellness tips for Winter. According to

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Radiant Shenti helps you create a lifestyle of harmony, balance, beauty, and wellness

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Growth, Longevity, & Change

Water regulates fear and motivation at each stage of development. Balancing Water

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Procrastination & Self Control

Procrastinating by watching another cat video? Reaching for another cookie? Stop! Understanding

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Blog Posts, Five Elements Theory, Understanding Chinese Medicine

What is Five Element Theory?

Chinese medicine developed over thousands of years through observation and trial and

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