Procrastinating by watching another cat video? Reaching for another cookie? Stop! Understanding your Water element can help you be creative AND regulate your behavior!
As we wrote in our previous article, Five Elements theory rests on the idea that all phenomena in the universe derive from the movement and interactions of Five Elements: Wood, Fire, Earth, Metal, and Water. Five Elements theory drives Chinese medicine’s understanding of physiology, pathology, diagnosis, treatment, and pharmacology.
Five Elements theory was derived by observing nature and applied to ensuring longevity and a healthy life!
We begin our journey with Water. It is a great starting point because, according to the Chinese Medicine seasonal calendar, Winter begins in November, and Water is the element associated with Winter.Continue reading “Procrastination & Self Control”