Function: Treats feelings of anger accompanied by water retention

Ingredients

  • ¼ cup soaked adzuki beans (soak 8-24 hours before cooking)
  • ½ cup glutinous or jasmine rice
  • 3 cups water
Adzuki bean and rice porridge

Method

  • Rinse adzuki beans in running water and put in a pot. Pour in enough water to cover the beans and cook for 20 minutes. Remove from the heat and set aside.
  • Rinse the rice and rain in a strainer for 30 minutes.
  • Add the adzuki beans and 1 cup of the water used to cook them (if there is not enough, add fresh water) to a pot, then add the rice and 2 cups of fresh water.
  • Bring to boil over medium high heat.
  • Simmer on low heat for 20 minutes uncovered.
  • Remove from heat and put on the lid to steam for 5-6 minutes.

Serves 2

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