VIDEO INDEX
Aduki beans and lily bulb tea or porridge | 0:00
Aduki beans and mint tea or porridge | 5:30
Cassia seed tea | 9:55
Black plum tea | 14:10
Mung bean tea or porridge | 18:05
Steamed Chinese yam | 19:20
Bitter melon stir fry or tea | 22:50
Quick question: Storing Chinese yams | 24:20
Back to bitter melon | 25:30
Steamed loofah or sponge gourd | 32:00
Cooling Summer Herbal and Food-Based Remedies
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