Chinese medicine food therapy is documented in written records and case studies dating back to 2000 years. In 200 BCE, scholars included the topic of premature graying and balding in the Huang Di Nei Jing, (The Yellow Emperor’s Inner Classic), noting that these two issues were symptomatic of problems in the Zangfu organ systems.
You can take advantage of this knowledge to help build luxuriant, richly colored hair. A more important bonus is how eating the right foods will support and nourish your organs as well.