About Getting Started

In this module, you will learn how to use your journal and the website for a successful and invigorating Spring Movement Challenge experience.

In this module, you will learn how to use your journal and the website for a successful and invigorating Spring Movement Challenge experience.

Module Structure

2 Lessons

In this module, you will learn how to use your journal and the website for a successful and invigorating Spring Movement Challenge experience.

There are a lot of special little features of your wellness journal. This guided video will introduce you to these features so you can take full advantage of the support the journal provides.

A quick tour of the Spring Movement Challenge website.

February 28, 2021

There are a lot of special little features of your wellness journal. This guided video will introduce you to these features so you can take full advantage of the support the journal provides.

Text lesson

A quick tour of the Spring Movement Challenge website.

Text lesson