Welcome to Radiant Shenti’s Summer Weight Loss Challenge. This module will help you learn how to get the most out of the course website, wellness journal, support groups, and live sessions.
It’s the first step in your summer transformation!
Module Structure
3 Lessons
Welcome to Radiant Shenti's Summer Weight Loss Challenge. This module will help you learn how to get the most out of the course website, wellness journal, support groups, and live sessions.It's the first step in your summer transformation!
Two main themes guide your Summer Weight Loss Challenge. 1) Living and eating in alignment with summer and 2) Increasing the amount of daily movement/exercise. The modules and lessons support both themes and give you the power to accomplish your goals.
How to use your wellness journal
This quick video lesson will help you familiarize yourself with your wellness journal. In addition to this overview, you will receive daily reminder and suggestions for how to best use your daily journal.
Website Tour
Get comfortable navigating the course website with this lesson.
