Strong emotions, in the form of toxic energy, become trapped within the body's tissues when you hold back or do not integrate your feelings. These unprocessed emotions block the natural flow of Qi, thus creating stagnant pools of toxic energy within the body.
Qigong therapy offers a safe and effective way to rid yourself of toxic pathogens and years of painful emotions that otherwise, can cause mental and physical illness. This therapy combines breathing techniques with movement, creative visualization, and spiritual intent to improve health, personal power, and control over one's own life.
The Health & Happiness Reboot Challenge course will teach you more about these foundational concepts. You will then put the ideas into practice, using qigong movements and healing sounds to release blocked energy.
You will balance your Yin and Yang energy to bring it back into harmony for great health and happiness.