About Chinese Medicine Views on Spring
Learn how to cleanse your body safely this spring using ancient Chinese medicine methods. You will learn how to clear your mind and body of blockages that prevent the smooth flow of qi throughout your body.
Chinese medicine believes that the body's task in the spring is to release heat built up during the winter. By allowing yang energy to rise up and out, you will prevent disease and illness. You will also enjoy more stable emotions and greater creativity.
Let’s first look at Wood’s nature to learn about how it relates to our health. Because food is so important for our health, we will provide food recommendations that help reduce the negative aspects listed on the chart below and strengthen the positive ones.
The Vernal Equinox is the mid-point of Spring in Chinese medicine. There are special ways to think about and care for your health at this time.