Look younger, feel more energized, and reclaim your health and power with Radiant Shenti's Five Tibetan Rites 27-day challenge.
The Five Tibetan Rites, also called the Five Tibetans, are a legendary practice developed by monks in Tibet around 2,500 years ago. They are a series of five movements performed each day. The goal is to complete 21 repetitions of each exercise daily.
Over the challenge, you will work your way from 3 repetitions of the 5 rites up to the full 21 repetitions in a safe and supportive way.
Here’s what you'll enjoy throughout the challenge:
- An inspiring history of the Five Tibetan Rites and how they work to make you feel younger and stronger
- Clear precautions and guidelines to stay safe doing the rites
- Step-by-step lessons for each of the Five Rites
- A safe 27-day progression to increase the number of repetitions
Ready to register? Click here.
"I previously had cracked heals and very dry feet. This has improved considerably. Although I find the rites a challenge - I do feel energised and happy after doing them."
E.G // Hungary
"You enthusiasm is infectious. Thanks for you caring and for your wonderful smile."
J.L. // Colorado
"Great having the first week of three and then doing the build up. Great demos of the way to do the rites properly and nice to have the question and answer section "
B.S. // Georgia
