Ksepana Mudra for Elimination. Eliminate physical and emotional waste with this healing ...
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Prithivi, Shivalinga, and Vajrapradama Mudras
Prithivi, Shivalinga, and Vajrapradama Mudras. In this yoga mudra flow, Addison helps ...
Shunya Mudra for Better Hearing
Shunya mudra will improve your hearing and flexibility, and release stubbornness that ...
Vayu Mudra for a Calm Mind
Vayu mudra support a sense of calm and serenity while also strengthening ...
Pran Mudra for More Energy
Pran Mudra will activate your fire element, increase vitality, reduce fatigue and ...
Guided Yoga Mudra Session
Guided Yoga Mudra Session. Let Addison guide you through a full yoga ...