Mushti, Mahasirs, and Uttarabodhi Mudras

Mushti, Mahasirs, and Uttarabodhi Mudras. Join Addison for this mudra sequence that ...

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Acupressure Massage Prevent and Treat Headaches

Acupressure Massage Prevent and Treat Headaches. What is your headache telling you? ...

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Natural Healing: Qigong Healing Sounds and Colors

Sound and color have the power to heal your body and calm ...

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