The Deer Qigong plus Microcosmic Orbit Meditation

The Deer Qigong plus Microcosmic Orbit Meditation. This qigong flow takes you ...

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Four Essential Winter Movements plus The Deer

These four qigong exercises are essential for winter health. They increase blood ...

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The Deer Full Qigong Flow

The Deer qigong movements are associated with winter, the water element, your ...

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Five Animal Frolics Three Deer Postures

Five Animal Frolics Three Deer Postures. The Deer movements are part of ...

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