Yoga
Yoga | Vinyasa Yoga for Acceptance
Or Sign In to continue
Vinyasa Yoga for Acceptance
Vinyasa Yoga for Acceptance. In this yoga flow, Nini teaches about the deeper meaning behind the chanting of “Shanti, Shanti, Shanti.” She invites you to accept where you are on the mat, to be joyful about what you can accomplish, versus what you can’t. From the mat, you can bring this openness to what “is” into your life, without expectation and judgment.