Other Forms of Energetic & Natural Healing

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Other Forms of Energetic & Natural Healing | Yoga Mudras and Breathwork for Autumn

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Yoga Mudras and Breathwork for Autumn

Yoga Mudras and Breathwork for Autumn. Expand your lungs and fill your body with life-giving breath in this delightful combination of breathwork and yoga mudras. The lesson begins with qigong breath and movement, followed by 3 yoga mudras, and capped off with kundalini yoga breathing exercises.

Category

Author

Duration

Level

Focus

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Eye Exercises and Massage for Healthy Eyes | Duration: 53:00 Min

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History of Chinese Dietary Therapy | Duration: 12:00 Min

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Healing Chinese Medicine Food Remedies | Duration: 60:00 Min

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Mudras for the Liver and Gallbladder | Duration: 25:00 Min

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Introduction to Reiki Healing | Duration: 60:00 Min

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Mudras to Boost Immunity and Clear the Lungs | Duration: 62:00 Min

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Reiki Self-Healing Hand Mudras with Sarita | Duration: 71:00 Min

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Acupressure Massage Bladder 23 The Door of Life | Duration: 1:00 Min

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Acupressure Massage Three Yin Junction | Duration: 2:00 Min

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Acupressure Massage Kidney 3 Master Point for Aging | Duration: 2:00 Min

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Yoga Mudras and Breathwork for Autumn | Duration: 54:00 Min

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Acupressure Massage Lung 1 | Duration: 2:00 Min

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Acupressure Massage Large Intestine 4 | Duration: 2:00 Min

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Acupressure Massage Large Intestine 11 | Duration: 2:00 Min

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Finding Your Center Through Qi Gong and Mindful Art | Duration: 53:00 Min

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Yoga Mudras for the Lungs | Duration: 51:00 Min

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Yoga Mudras for Times of Transition | Duration: 44:00 Min

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Heart and Mind Calming Recipes Cooking Class | Duration: 56:00 Min

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Connecting to Your Nonphysical Body | Duration: 16:00 Min

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Yoga Mudras to Cleanse and Clear | Duration: 44:00 Min

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Treat Allergies Naturally with Exercises, Patting, and Massage | Duration: 43:00 Min

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Matangi Mudra Meditation to for the Heart | Duration: 6:00 Min

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Ancient Irish Healing Practices | Duration: 5:00 Min

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Acupressure Massage for the Sinuses and Lungs | Duration: 49:00 Min

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Clear a Stuffy Nose Fast | Duration: 1:00 Min

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Mahasirs Mudra to Get Rid of Headaches | Duration: 2:00 Min

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Healing Crystals Green Aventurine, Tiger Eye, Red Agate | Duration: 4:00 Min

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Pran Mudra | Duration: 2:00 Min

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3 Meditations for Protection and Longevity | Duration: 38:00 Min

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Drum Therapy Detailed Instruction and Practice | Duration: 45:00 Min

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Drum Therapy Beats and Shamanic Journey | Duration: 8:00 Min

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Three Nourishing Winter Soups Cooking Class | Duration: 55:00 Min

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Medical Qigong Mudras | Duration: 17:00 Min

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Mudras and Acupressure Massage for Autumn Health | Duration: 56:00 Min

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Cooking for Fall | Duration: 40:00 Min

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Acupressure Massage Flow for Healthy Lungs and Strong Immunity | Duration: 59:00 Min

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Cultivating Tree Energy Qigong | Duration: 43:00 Min

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Eye Massage to Strengthen Vision and Release Anger | Duration: 9:00 Min

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Combing Techniques for Thick, Lustrous Hair | Duration: 18:00 Min

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Smoothies for Spring and Summer | Duration: 48:00 Min

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Natural Remedies to See, Sleep, and Breathe Better | Duration: 47:00 Min

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Cooling Summer Herbal and Food Based Remedies | Duration: 51:00 Min

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Natural Remedies and Dishes for Spring Cooking Class | Duration: 54:00 Min

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Yoga Mudras for Late Summer | Duration: 49:00 Min

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Mushti, Mahasirs, and Uttarabodhi Mudras | Duration: 43:00 Min

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Acupressure Massage Prevent and Treat Headaches | Duration: 64:00 Min

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Acupressure Massage Strengthen Your Kidneys | Duration: 9:00 Min

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Acupressure Massage Auricular Ear Reflexology | Duration: 31:00 Min

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Acupressure Massage to Boost Mental Clarity | Duration: 39:00 Min

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Acupressure Massage to Clear a Runny Nose or Congestion | Duration: 46:00 Min

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Ksepana Mudra for Elimination | Duration: 7:00 Min

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Prithivi, Shivalinga, and Vajrapradama Mudras | Duration: 42:00 Min

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Shunya Mudra for Better Hearing | Duration: 1:00 Min

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Vayu Mudra for a Calm Mind | Duration: 2:00 Min

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Pran Mudra for More Energy | Duration: 2:00 Min

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Ganesha Mudra for Courage | Duration: 2:00 Min

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Guided Yoga Mudra Session | Duration: 46:00 Min

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Acupressure Massage Eye Exercises and Gathering Moon Cream Meditation | Duration: 41:00 Min

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Meditation | Cultivating Tree Energy | Duration: 9:00 Min

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Acupressure Massage Eye Exercises and Pebble in the Pool Meditation | Duration: 25:00 Min

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Meditation | Gathering Moon Cream | Duration: 8:00 Min

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Kubera Mudra to Make Your Wishes Come True | Duration: 11:00 Min

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Kalesvara Mudra for a Clear Mind and New Habits | Duration: 10:00 Min

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Introduction to Yoga Mudras | Duration: 1:00 Min