Radiant Shenti

Five Tibetan Rites Course & Challenge

Here's What You'll Get

  • An inspiring history of the Five Tibetan Rites and how they work to make you feel younger and stronger
  • Clear precautions and guidelines to stay safe doing the rites
  • Step-by-step lessons for each of the Five Rites
  • A safe 27-day progression to increase the number of repetitions
Five Tibetan Rites

Uncover Ancient Ways to Transform Your Health...

If you're a curious person, who loves new ideas, but gets easily distracted by the latest health fads ... (Don't worry. I'm not going to call you out for those dusty Thigh Masters or Atkins Diet books. We've all been there.)

...then keep scrolling 'cause you're gonna want to check this out, especially if you're into natural health.

Stop feeling like you're a million years old when you try to get out of bed

You'll thrive with time-tested health practices

You'll move in ways much younger than your years



  • A new way to think about health and well-being
  • How to "read" your body for better health
  • How to prevent and stop pain


  • More energy and emotional stability
  • Better core strength and improved circulation
  • Muscular development and strong immunity


  • Valued and care about
  • Grounded and balanced emotionally
  • Greater intuition


My headaches decreased to zero

My headaches decreased to zero. I learned how to stretch my upper back and it has really made a difference and reduced the tightness in my back. The classes were so easy and relaxing. Time flew by. I really loved this challenge."

A wonderful start to the day

It was wonderful to start with a day with a short, but challenging exercise with breath work. I felt fresh and strong.

More energy

I felt more energised after the sessions.