Five Tibetan Rites Course & Challenge
Here's What You'll Get
- An inspiring history of the Five Tibetan Rites and how they work to make you feel younger and stronger
- Clear precautions and guidelines to stay safe doing the rites
- Step-by-step lessons for each of the Five Rites
- A safe 27-day progression to increase the number of repetitions
Uncover Ancient Ways to Transform Your Health...
If you're a curious person, who loves new ideas, but gets easily distracted by the latest health fads ... (Don't worry. I'm not going to call you out for those dusty Thigh Masters or Atkins Diet books. We've all been there.)
...then keep scrolling 'cause you're gonna want to check this out, especially if you're into natural health.
Stop feeling like you're a million years old when you try to get out of bed
You'll thrive with time-tested health practices
You'll move in ways much younger than your years
MORE ENERGY IS WAITING FOR YOU
My headaches decreased to zero
My headaches decreased to zero. I learned how to stretch my upper back and it has really made a difference and reduced the tightness in my back. The classes were so easy and relaxing. Time flew by. I really loved this challenge."
A wonderful start to the day
It was wonderful to start with a day with a short, but challenging exercise with breath work. I felt fresh and strong.
I felt more energised after the sessions.