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Introduction

What You Need to Know Before Taking the Body Constitution Quiz

What is body constitution?

Your unique body constitution is your blueprint for optimal health.

What are the benefits of taking the quiz?

Once you know your body constitution, you can learn how to reduce stress and increase energy in a way that matches your blueprint for optimal health.

How is body constitution assessed?

Body constitution is assessed in three areas: temperature, humidity, and response to adversity. The quiz will guide you through three sections of questions to address each component.

How long will it take?

It will take just a couple of minutes to complete and you’ll receive your results immediately upon completion.

Quiz used with permission from Dr. Zhang Yifang