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December 7, 2021

Blog Posts, Body Constitution Recipes

Herbed Chicken and Squash

Herbed chicken and squash uses herbs to create a flavor party in ...

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December 3, 2021

Blog Posts, Body Constitution Recipes

Millet Upma

​Millet Upma is a savory breakfast meal, with warming spices & a ...

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November 19, 2021

Blog Posts, Five Elements Theory, Understanding Chinese Medicine

What Are the Five Elements?

What are the five elements? Five elements theory uses metal, water, wood, ...

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November 19, 2021

Blog Posts, Five Elements Theory, Wood

Wood Element Personality

Wood element personality types feel driven, ambitious, and focused. One of the ...

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November 10, 2021

Blog Posts, Healing Gemstones, Natural Remedies

Sodalite Healing Properties

Sodalite Healing Properties treat health problems caused by low body fluids. For ...

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October 7, 2021

Blog Posts, Five Elements Theory, Water

Water Element Personality

Water element personality types reflect the qualities of water. As you understand ...

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