May 30, 2020

Blog Posts, Move More, Natural Remedies, Weight Loss

Simple stretches to combat all that sitting

Inspired by an article in my local paper today, I want to give you a Chinese medicine ...

Read More

May 21, 2020

Blog Posts, Staying Healthy During COVID-19

How to Treat a Virus Naturally Using Chinese Medicine

How to treat a virus naturally is an important question. Three of my family members overcame Covid-19, ...

Read More

April 29, 2020

Blog Posts, Staying Healthy During COVID-19

You Should Wear A Mask to Protect Yourself Against Covid-19

You should wear a mask, KN95, N95, or equivalent, to protect yourself against COVID-19, period. This article ...

Read More

April 25, 2020

Blog Posts, Natural Remedies, Staying Healthy During COVID-19

Standing Desk Exercises for Better Health

You might have heard about the health benefits of standing desks and standing desk exercises. Keep reading ...

Read More

April 4, 2020

Blog Posts, Chinese Medicine 101, Staying Healthy During COVID-19

How to Beat Anxiety During this Pandemic

By using the wisdom of Chinese medicine, you can beat anxiety during this pandemic. The key is ...

Read More

March 24, 2020

Blog Posts, Natural Remedies, Staying Healthy During COVID-19

Natural Remedies to Prevent and Treat COVID-19 Symptoms

Chinese medicine teaches you effective natural remedies to treat Covid-19 symptoms. If you or a loved one ...

Read More