Radiant Shenti Courses

All courses...
  • All courses...
  • Topics
  • Chinese Beauty Secrets
  • Gua Sha
  • Living in Harmony with the Seasons
  • Chinese Medicine Healing
  • Access restrictions
  • ONLY FOR LOGGED-IN USERS
  • ONLY FOR REGISTERED STUDENTS
  • First lesson is FREE
  • First two lessons are FREE
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Discover the art of finding balance amidst the cozy embrace of winter with Radiant Shenti's Winter Movement Challenge. Embrace the season's invitation to slow down and nurture yourself with warmth and comfort. Through our guided program, you'll explore the delicate balance between rest and exercise, cultivating a deeper understanding of how to rejuvenate your body and mind during the winter months.

Learn the essential practices of rest that will empower you to emerge stronger and more energized when spring arrives. Join us on this journey of self-discovery and holistic well-being.

26 Lessons - Easy

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Welcome to our introductory course on Gua Sha, a traditional Chinese treatment with roots dating back thousands of years. This timeless practice remains relevant today, offering a holistic approach to aging beautifully. By incorporating gua sha techniques into your routine, you can rejuvenate your skin from within, while also promoting relaxation and stimulating key meridian points throughout the body.

Discover the simplicity and affordability of gua sha as a powerful tool for enhancing overall health and achieving a radiant glow. In this course, we'll guide you through the fundamentals of gua sha and provide specific patterns to help you get started immediately, ensuring that you learn the proper techniques for optimal results.

Join us as we embark on this journey towards greater well-being and natural beauty with gua sha.

21 Lessons - Easy

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Welcome to "How to Get Thick Hair Naturally," where achieving lush, thick hair is within your reach through the lens of Traditional Chinese Medicine (TCM) and ancient secrets. This course offers valuable insights into the root causes of common hair issues such as thinning, balding, and premature graying from a TCM perspective. With this ancient wisdom, you'll learn effective strategies to not only halt but also reverse these problems naturally. Join us on this journey to reclaiming your hair's health and vitality.

11 Lessons - Easy

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Spring Cleanse & Revitalize: Embrace the Season of Renewal with Radiant Shenti. As the vibrant colors of spring emerge, it's the ideal time to refresh and rejuvenate your body and mind. Join us at Radiant Shenti for a transformative journey of cleansing and revitalization, tailored to embrace the season of renewal.

Bid farewell to the lingering effects of winter and welcome the warmth and energy of spring. Our expert-guided program will help you shed the heaviness of the past season, revitalizing your spirit and boosting your immunity.

Experience the invigorating power of seasonal cleansing with Radiant Shenti. Say hello to a brighter, more vibrant you this spring! Sign up now and let's embark on this journey of renewal together.

36 Lessons - Easy

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Prepare yourself for a transformative journey with our Radiant Living in Harmony with Summer: Clearing and Letting Go course. This exceptional opportunity offers a pathway to not only achieve great shape for the upcoming summer but also to cultivate lasting well-being. Our challenge is meticulously crafted to support you in shedding the burdens accumulated during winter and spring, facilitating a holistic renewal of your mind, body, and spirit.

Join us in embracing this empowering experience as you clear the way for a radiant and harmonious summer, and beyond.

71 Lessons - Easy

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Embark on a transformative journey with the Five Tibetan Rites, ancient practices developed by Tibetan monks over 2,500 years ago. These legendary movements, also known as the Five Tibetans, comprise a series of five exercises performed daily, with the ultimate goal of completing 21 repetitions of each.

Throughout our 27-day challenge, you'll delve into the rich history and profound benefits of these rites. Starting from just 3 repetitions, we'll guide you safely and supportively as you progress towards mastering the full 21 repetitions of each rite.

Experience the remarkable rejuvenation as you look younger, feel more energized, and reclaim your health and power. Join us on this journey of self-discovery, where ancient wisdom meets modern wellness, unlocking a vibrant new chapter in your life.

34 Lessons - Intermediate

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To ensure you experience a healthy, happy autumn, we're delighted to present The Fall Body & Mind Harmonizer. This course is the autumn installment of our "Living in Harmony with the Seasons" courses.

In this course, you’ll have a unique opportunity to explore the TCM concept of autumn and its role in your physical, mental, and spiritual health.

18 Lessons - Easy

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Welcome to Radiant Shenti's Health and Happiness Reboot, a comprehensive course that delves into the holistic perspective of the body-mind-spirit in Chinese medicine. Throughout this journey, you'll gain a deep understanding of how these interconnected elements influence your overall well-being, paving the way for a happier life.

From this foundation, you'll embark on practical applications, engaging in qigong, meditations, and mudras to enhance your vitality, release blocked emotions, and cultivate a profound sense of joy and contentment.

Join us as we explore ancient wisdom and modern practices to foster not just physical health, but also lasting happiness and fulfillment.

You will experience: Mental clarity, Emotional balance, Increased energy, Weight loss, Hopefulness and joy, and Stronger immunity.

45 Lessons - Easy

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Welcome to the Transform Your Body & Mind to Feel Energized & Alive course. Have you ever felt drained of energy, like a toy top that can't keep spinning? If so, you're not alone. Many people turn to quick fixes like caffeine to boost their energy, but there's another way. In this course, you'll delve into the ancient wisdom of Asian medicine, exploring energy systems within the body and learning how to tap into your natural energy reserves.

Join us as we unlock the secrets to feeling energized and alive from the inside out.

19 Lessons - Easy

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Welcome to our Healing Sounds Mastery course. Throughout this program, you'll develop proficiency in both the subtle, emotional dimension, and the audible, physical dimension of healing sounds. Explore their connection to the five elements and their significance in facilitating transformation. By the course's end, you'll feel confident in utilizing this healing technique to restore inner balance, promoting overall health and vitality.

Join us on this journey of discovery and empowerment.

10 Lessons - Easy

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Embark on a journey of self-discovery and healing with Radiant Shenti's Qigong Healing Colors and Visualizations course. This transformative experience invites you to tap into your body's innate self-healing abilities through the ancient practice of qigong. Guided by experienced instructors, you'll learn how to harness the power of healing colors & visualizations to promote balance, vitality, and well-being in your life.

Join us as we delve into the rich tradition of qigong, unlocking the potential for profound healing and transformation within yourself.

10 Lessons - Intermediate

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