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head warm up
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creativity earth energy growth natural healing qigong tree trees wood element
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deer gallbladder liver liver detox liver detoxification meditation microcosmic orbit qigong spring the deer the deer pounces wood element
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James Saper
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chakras root chakra emotional health grounded mental health feeling grounded yoga Addison Addison Sheldon yoga flow vinyasa yoga vinyasa chakra
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8 pieces of brocade 8 pieces of silk brocade brocade eight liver qigong silk brocade spring yang energy
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love insomnia qigong heart fire element sleep emotional health mental health healthy heart relationships
Addison kubera mudra Addison Sheldon Sheldon mudra yoga mudra hand yoga healing mudras make your wishes come true yoga mudras realize your dreams mudras wishes dreams kubera
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Addison Addison Sheldon hand yoga healing mudras mudra mudras Sheldon yoga mudra
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finger yoga mushti mudra mahasirs mudra uttarabodhi mudra emotional health mental health mental clarity release stress yoga mudras
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liver wood element gallbladder spring liver detox deer qigong liver detoxification the deer the deer pounces James James Saper Saper
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circulation emotional health Health James James Saper joint pain mental health pebble in the pond qigong relax muscles release tension Saper stress
circulation qigong yang taiyang energy
8 pieces of brocade brocade eight five elements forest natural healing nature qi cultivation qigong silk brocade tree yang yang energy
ksepana mudra yoga mudras prithivi mudras shivalinga Addison vajrapradama Addison Sheldon Sheldon mudra yoga mudra hand yoga healing mudras ksepana
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five elements healing sounds meditation qigong sounds yang organs yin organs
natural healing nature qi cultivation qigong
youthfulness prevent gray hair thick lustrous hair qigong healthy aging winter kidney kidneys water element aging bladder
8 pieces of brocade brocade eight five elements forest natural healing nature qi cultivation qigong silk brocade tree yin yin energy
Sheldon mudra yoga mudra hand yoga healing mudras yoga mudras hearing ears better hearing ear shunya mudras shunya mudra Addison Addison Sheldon
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balance flexibility healthy aging joints longevity mountain mountain meditation muscles qigong release tension spinal flexibility spine three centers meditation
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natural healing winter the deer qigong
8 pieces of brocade brocade eight qigong silk brocade yang yang energy
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14-Day Yoga Kriya Challenge Beauty from Within (14)
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Yellow River Dance Qigong Lesson Two
Yellow River Dance Qigong Lesson One
Heart Opening Qigong Flow
Daoyin Qigong Lesson Five
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Protect Against Negative Energy
Seated Chair Stretching
Quick Qigong Body Patting Sequence
Beating the Heavenly Drums
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Fire Element Chair Qigong for a Healthy Heart Lesson One
Chair Qigong to Release Stress
Chair Spring Qigong Apan & Mukula Mudras
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Gentle Yoga with Dharma Pravartana Mudra
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Connecting to Your Nonphysical Body
Longevity Meditation 9 Minutes
Longevity Meditation 6 Minutes
Longevity Meditation 3 Minutes
Gua Sha & Other Beauty Secrets
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Why you may have problem hair
Facial Gua Sha Acupoint Massage
Reading the Emotional Story of Your Face
Reading Your Face to Determine Organ Health
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