TCM Content Downloads

Easy to Use TCM Content Downloads for Everyday Wellness

QIGONG	FACIAL GUA SHA	ACUPRESSURE	RECIPES and MORE
Seven Syllables Lung Exercise Seven Syllables Lung Exercise	Acupoints on the Face Acupressure Points on the Face	Runny Nose & Congestion Acupressure Massage for Runny Nose, Congestion, and Immunity	Ideal Foods for Autumn Ideal Foods for Autumn
Morning Movements Morning Movements for Lustrous Hair	Introduction to Facial Gua Sha eBook Introduction to Facial Gua Sha eBook	Mental Clarity & Vitality Acupressure Massage for Mental Clarity, Vitality, and Beauty	Chinese Superfoods Remedies Chinese Superfood Remedies PDF
8 Pieces of Brocade 8 Pieces of Brocade	Healing Gemstones Use & Care Chart Healing Gemstones Use & Care Chart	Lungs & Immunity Acupressure Massage for Healthy Lungs and Strong Immunity	Chinese Tea Remedies Chinese Medicine Tea Remedies
Everyday Movements Everyday Movements	Full-face Sequence Facial Gua Sha Full Face	Evening Massage for Sleep Evening Massage Techniques to Help you Sleep	Gathering Energy from Trees Gathering Energy from Trees
Patting Exercises Patting Exercises	Jawline & Neck Sequence Facial Gua Sha Jawline and Neck	Massage for Headaches Understanding and Treating Headaches	Healing with Gems & Minerals Healing with Gems and Minerals
Eye Exercises Eye Exercises	Forehead Sequence Facial Gua Sha Forehead Pattern	Outer Ear Master Points Auricular (Outer Ear) Acupressure Massage: Master Points	Simple Chicken Soup Simple Chicken Soup Recipe
More Everyday Movements More Everyday Movements	Radiant Beauty Sequence Facial Gua Sha for Radiant Beauty		Stop Cough and Fever Stop Flu Symptoms in their Tracks
	Meridian Points Meridian Points Head Face Neck		Healthy TCM Spring & Summer Smoothies Healthy TCM Spring and Summer Smoothies
Cell	Cell	Cell	Cell
Cell	Cell	Cell	Cell