Meditations & Contemplations
Connecting to Your Nonphysical Body
Connecting to Your Nonphysical Body. As Jean Houston teaches, “There is an extensive tradition, both in the East and West which holds that each individual possesses a secondary, nonphysical, or ‘subtle’ body.” In qigong, this subtle body forms an important aspect of the practice. However, many people have a hard time centering and connecting to the subtle body. This guided moving meditation helps you tap into the nonphysical body to feel aligned and whole.