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Acupressure Massage | Eye Exercises and Massage for Healthy Eyes

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Eye Exercises and Massage for Healthy Eyes

Eye Exercises and Massage for Healthy Eyes. Keep your eyes healthy and treat eye diseases with this massage and exercise sequence. You will increase blood flow and the movement of qi to the eyes through massage and specific exercises for the eyes.

VIDEO INDEX

Massaging Acupressure Points for the Eyes
Baihui Point | 0:40
Jingming, Bladder-1 | 2:40
Zanzhu, Bladder-2 | 4:50
Upper Orbital Bone | 7:50
Chengqi, Stomach-1 | 8:45
Sweeping the Lower Orbital Bone | 10:45
Massaging the Bridge of the Nose | 11:50
Stroking Down the Nose | 14:30
Yingxiang, Large Intestine-20 | 15:45
Taiyang | 18:00
Heavenly Drums | 19:20

Eye Exercises
Counting the Leaves | 20:10
Rolling Stars | 22:55
Angry Eyes | 28:00
Near and Far | 29:15
Focus on One | 31:00

More Acupressure Massage for the Eyes
Hegu, Large Intestine-4 | 34:10
Quchi, Large Intestine-11 | 36:45

Mudra for the Eyes
Pran Mudra | 40:45

Category

Author

Duration

Level

Focus

Reiki Healing

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Introduction to Reiki Healing | Duration: 60:00 Min

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Reiki Self-Healing Hand Mudras with Sarita | Duration: 71:00 Min

Acupressure Massage

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Eye Exercises and Massage for Healthy Eyes | Duration: 53:00 Min

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Acupressure Massage Bladder 23 The Door of Life | Duration: 1:00 Min

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Acupressure Massage Three Yin Junction | Duration: 2:00 Min

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Acupressure Massage Kidney 3 Master Point for Aging | Duration: 2:00 Min

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Acupressure Massage Lung 1 | Duration: 2:00 Min

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Acupressure Massage Large Intestine 4 | Duration: 2:00 Min

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Acupressure Massage Large Intestine 11 | Duration: 2:00 Min

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Acupressure Massage for the Sinuses and Lungs | Duration: 49:00 Min

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Clear a Stuffy Nose Fast | Duration: 1:00 Min

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Acupressure Massage Flow for Healthy Lungs and Strong Immunity | Duration: 59:00 Min

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Combing Techniques for Thick, Lustrous Hair | Duration: 18:00 Min

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Acupressure Massage Prevent and Treat Headaches | Duration: 64:00 Min

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Acupressure Massage Strengthen Your Kidneys | Duration: 9:00 Min

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Acupressure Massage Auricular Ear Reflexology | Duration: 31:00 Min

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Acupressure Massage to Boost Mental Clarity | Duration: 39:00 Min

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Acupressure Massage to Clear a Runny Nose or Congestion | Duration: 46:00 Min

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Acupressure Massage Eye Exercises and Gathering Moon Cream Meditation | Duration: 41:00 Min

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Acupressure Massage Eye Exercises and Pebble in the Pool Meditation | Duration: 25:00 Min

Natural Remedies & Recipes

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History of Chinese Dietary Therapy | Duration: 12:00 Min

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Healing Chinese Medicine Food Remedies | Duration: 60:00 Min

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Heart and Mind Calming Recipes Cooking Class | Duration: 56:00 Min

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Treat Allergies Naturally with Exercises, Patting, and Massage | Duration: 43:00 Min

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Three Nourishing Winter Soups Cooking Class | Duration: 55:00 Min

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Cooking for Fall | Duration: 40:00 Min

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Smoothies for Spring and Summer | Duration: 48:00 Min

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Natural Remedies to See, Sleep, and Breathe Better | Duration: 47:00 Min

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Cooling Summer Herbal and Food Based Remedies | Duration: 51:00 Min

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Natural Remedies and Dishes for Spring Cooking Class | Duration: 54:00 Min

Yoga Mudras

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Mudras for the Liver and Gallbladder | Duration: 25:00 Min

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Mudras to Boost Immunity and Clear the Lungs | Duration: 62:00 Min

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Yoga Mudras and Breathwork for Autumn | Duration: 54:00 Min

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Yoga Mudras for the Lungs | Duration: 51:00 Min

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Yoga Mudras for Times of Transition | Duration: 44:00 Min

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Yoga Mudras to Cleanse and Clear | Duration: 44:00 Min

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Matangi Mudra Meditation to for the Heart | Duration: 6:00 Min

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Mahasirs Mudra to Get Rid of Headaches | Duration: 2:00 Min

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Pran Mudra | Duration: 2:00 Min

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Medical Qigong Mudras | Duration: 17:00 Min

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Mudras and Acupressure Massage for Autumn Health | Duration: 56:00 Min

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Yoga Mudras for Late Summer | Duration: 49:00 Min

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Mushti, Mahasirs, and Uttarabodhi Mudras | Duration: 43:00 Min

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Ksepana Mudra for Elimination | Duration: 7:00 Min

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Prithivi, Shivalinga, and Vajrapradama Mudras | Duration: 42:00 Min

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Shunya Mudra for Better Hearing | Duration: 1:00 Min

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Vayu Mudra for a Calm Mind | Duration: 2:00 Min

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Pran Mudra for More Energy | Duration: 2:00 Min

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Ganesha Mudra for Courage | Duration: 2:00 Min

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Guided Yoga Mudra Session | Duration: 46:00 Min

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Kubera Mudra to Make Your Wishes Come True | Duration: 11:00 Min

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Kalesvara Mudra for a Clear Mind and New Habits | Duration: 10:00 Min

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Introduction to Yoga Mudras | Duration: 1:00 Min