Facial Gua Sha Acupoint Massage

METHOD

1. Clean your  face.
2. If you have time, you can also steam your face for 5-10 minutes over a bowl of water, with a few drops of your favorite essential oil. Place a towel over your head as you steam carefully.
3. Dry your face. Then spritz with facial floral water or toner.
4. Place some cream or facial oil on your forehead, both cheeks, nose, and chin.
5. Begin your pressure point facial massage as shown in the video.
6. Spritz at the end with water or toner.
7. Apply moisturizer.

VIDEO INDEX
Coming Into Your Space | 0:00
Baihui, DU-20 | 2:00
Taiyang, EX-HN5 | 4:55
Yintang, EX-HN3 | 9:30
Zanzhu or Chuanju, BL-2 | 12:45
Yuyao, EX-HN4 | 16:20
Sizhukong, Triple Burner-23 | 20:50?Forehead Sweeping | 27:15
Jingming, BL-1 | 27:45
Sibai, ST-2 | 30:10?Yingxiang, LI-20 | 33:10
Shuigou, DU-26 | 38:00
Dicang, ST-4 | 40:00
Chengjiang, CV-24 | 43:30
Jiache, ST-6 | 46:45
Tinghui, GB-2 | 51:55
Closing Your Practice | 54:10