Natural Remedies & Recipes

History of Chinese Dietary Therapy

Natural Remedies & Recipes | History of Chinese Dietary Therapy

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History of Chinese Dietary Therapy

History of Chinese Dietary Therapy. The dietary recommendations during the challenge come from over 2,000 years of research and case studies. Unlike the latest western diet fads and information, Chinese medicine doctors have applied the principles you will be learning about over a vast range of genetic backgrounds, climates, and lifestyle conditions over thousands of years.

Most importantly, they have been developed to look at each individual’s current state of health. Not all “healthy foods” are healthy for all people. That being said, some general principles that apply to everyone evolved over the course of millennia, and you can reap the benefits of this knowledge.

Category

Author

Duration

Level

Focus

History of Chinese Dietary Therapy

History of Chinese Dietary Therapy | Duration: 12:00 Min

Cooling Summer Herbal and Food Based Remedies

Cooling Summer Herbal and Food Based Remedies | Duration: 51:00 Min

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Healing Chinese Medicine Food Remedies | Duration: 60:00 Min

Natural Remedies and Dishes for Spring Cooking Class

Natural Remedies and Dishes for Spring Cooking Class | Duration: 54:00 Min

Three Nourishing Winter Soups Cooking Class

Three Nourishing Winter Soups Cooking Class | Duration: 55:00 Min

Heart and Mind Calming Recipes Cooking Class

Heart and Mind Calming Recipes Cooking Class | Duration: 56:00 Min

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Natural Remedies to See, Sleep, and Breathe Better | Duration: 47:00 Min

Smoothies for Spring and Summer

Smoothies for Spring and Summer | Duration: 48:00 Min