Qigong
Nurturing the Body and Emotions with Healing Sounds
Nurturing the Body and Emotions with Healing Sounds. Over the course of your life and just from daily living, you experience countless emotions. Whether positive or negative, these emotions can drain your energy and undermine your health. Releasing stuck emotions brings the body into balance. Your body can also develop blockages from lifestyle choices and strains.
Different sounds resonate with specific organs and can lower blood pressure, calm the adrenals, strengthen digestion, and even regulate blood pressure. Sound is a powerful way to transform your energy in general. The specific qi gong healing sounds work off the same principles but have millennia of case studies, as well as modern clinical research, to support their effectiveness. The vocalized sounds heal the body systems, and the whispered sounds balance the emotions.
VIDEO INDEX
Warm-Up | 0:00
Metal Element Vocalized, Lungs – Buddha Holding Up the Earth | 13:00
Metal Element Whispered | 15:20
Water Element Vocalized, Kidneys – The Fountain | 17:35
Water Element Whispered | 19:00
Wood Element Vocalized, Liver – Tree Swaying | 21:20
Wood Element Whispered | 23:25
Fire Element Vocalized, Heart – Cloudy Hands | 25:35
Fire Element Whispered | 28:15
Earth Element Vocalized, Spleen – Pebble in the Pond | 30:30
Earth Element Whispered | 32:25
Triple Burner Vocalized | 34:10
Triple Burner Whispered | 36:20
Bamboo Swaying | 38:20
