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Yin yang symbol

Blog Posts, Five Elements Theory, Understanding Chinese Medicine

What Are the Five Elements?

What are the five elements? Five elements theory uses metal, water, wood, ...

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The Pioneer Wood Personality Archetype

Blog Posts, Five Elements Theory, Wood

Wood Element Personality

Wood element personality types feel driven, ambitious, and focused. One of the ...

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Water element personality

Blog Posts, Five Elements Theory, Water

Water Element Personality

Water element personality types reflect the qualities of water. As you understand ...

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Qigong breathing exercises

Acupressure Massage, Blog Posts, Fall, Natural Remedies, Preparing for the Seasons

Breathe Easy! Acupressure Massage for Lungs & Sinuses

Breathe easy with practical and effective Chinese medicine acupressure massage. Your lungs, ...

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24-Hour clock that shows which organs relate to each hour of the day

Blog Posts, Children's Health, Preparing for the Seasons

Feeding Schedule for Your Child

Infants and toddlers should eat specific foods that support and strengthen their ...

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Healthy summer eating tips

Blog Posts, Body Constitution, Summer

Healthy Summer Foods

Healthy eating tips in the summer help you use your  body constitution ...

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