Quick Qigong Exercises
Protect Against Negative Energy
Protect Against Negative Energy. You know the feelings you get after someone has dumped negative energy on you? You might feel tired, or angry, or scattered. Whichever feeling, it’s not fun. It’s actually pretty yucky. What can you do? John Platt, one of Radiant Shenti’s master qigong teachers, shares two techniques to keep you free of negative energy.
Learn more about the benefits of Qigong: Enhance Your Mind, Body, and Spirit: Unleashing the Power of Qigong Exercise
