Emotional Healing

Five Elements Qigong Flow

Five Elements Qigong Flow. This Five Elements Qigong Flow comes to you from high in the Rocky Mountains. You will feel the energy of the elements as you move through this series of ancient qigong exercises. Emotionally, this qigong flow clears stagnant emotions and welcomes in fresh energy.

 

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Duration

Level

Focus

Meditation to Release Blockages and Strengthen Emotional Armor

Meditation to Release Blockages and Strengthen Emotional Armor | Duration: 24:00 Min

Meditation to Open Your Heart

Meditation to Open Your Heart | Duration: 10:00 Min

Energy Melting Meditation

Energy Melting Meditation | Duration: 7:00 Min

Healing Sounds Qigong

Healing Sounds Qigong | Duration: 45:00 Min

Stress Relief through Tranquil Qigong and Meditation

Stress Relief through Tranquil Qigong and Meditation | Duration: 45:00 Min

Massage and Meditation

Massage and Meditation | Duration: 49:00 Min

Letting Go Contemplation

Letting Go Contemplation | Duration: 13:00 Min

Connect with Your Inner Child Contemplation

Connect with Your Inner Child Contemplation | Duration: 53:00 Min

Meet Yourself Contemplation

Meet Yourself Contemplation | Duration: 22:00 Min

Sacred Space Contemplation

Sacred Space Contemplation | Duration: 13:00 Min

Five Elements Qigong Flow

Five Elements Qigong Flow | Duration: 41:00 Min

Autumn Contemplation for Grief

Autumn Contemplation for Grief | Duration: 21:00 Min

Heart Opening Meditation

Heart Opening Meditation | Duration: 10:00 Min