Healing Sounds Qigong

Healing Sounds Qigong. It’s wonderful to revisit these healing sounds and qigong postures. You will enjoy this healing sounds sequence that work on all five elements and each of the yin and yang organ systems in the body. The practice will leave you refreshed and vibrating with health.

In a recent study, researchers found that the Qigong Six Healing Sounds improved post-Covid patient recovery on a range of measures including:

• Respiratory function and lung capacity
• Quality of life
• Mental status

As a Radiant Shenti member, you have been able to enjoy the benefits of the Qigong Six Healing Sounds practice for a while. Now you know that research is catching up with what practitioners have experienced for millennia.

VIDEO INDEX
Coming Into Your Space | 0:00
Warming the Body | 3:00

Healing Sounds and Movements
Buddha Holding Up the Earth – Metal Element, Lung System, Release Grief and Sorrow | 16:20
The Fountain – Water Element, Kidney System, Release Fear | 21:00
Tree Swaying – Wood Element, Liver System, Release Anger and Frustration | 26:00
Cloudy Hands – Fire Element, Heart System, Release Anxiety | 32:45
Pebble in the Pond – Earth Element, Spleen System, Release Overthinking and Worry | 38:15