Emotional Healing

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Emotional Healing | Massage and Meditation

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Massage and Meditation

Massage and Meditation. Relax with this gentle massage and meditation flow. You will begin with a short qigong warm-up, followed by a massage sequence. The class ends with two stress reducing, relaxation inducing meditations – Pebble in the Pool and Melting Meditation.

Category

Author

Duration

Level

Focus

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Five Elements Qigong Flow | Duration: 41:00 Min

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Stress Relief through Tranquil Qigong and Meditation | Duration: 45:00 Min

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Healing Sounds Qigong | Duration: 45:00 Min

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Meditation to Open Your Heart | Duration: 10:00 Min

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Healing Crystals Green Aventurine, Tiger Eye, Red Agate | Duration: 4:00 Min

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Massage and Meditation | Duration: 49:00 Min

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Autumn Contemplation for Grief | Duration: 21:00 Min

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Energy Melting Meditation | Duration: 7:00 Min

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Meditation to Release Blockages and Strengthen Emotional Armor | Duration: 24:00 Min

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Introduction to Contemplations with Marielle | Duration: 50:00 Min

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Connect with Your Inner Child Contemplation | Duration: 53:00 Min

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Sacred Space Contemplation | Duration: 13:00 Min

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Meet Yourself Contemplation | Duration: 22:00 Min

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Letting Go Contemplation | Duration: 13:00 Min

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Heart Opening Meditation | Duration: 10:00 Min