Contemplations

Meet Yourself Contemplation

In the “Meet Yourself Contemplation,” guided by Marielle Soong, participants are invited to connect deeply with their inner child—the pure, unblemished essence within. This practice encourages a compassionate exploration of one’s foundational self, fostering self-acceptance and emotional healing.

Engaging in inner child work, such as this contemplation, offers numerous health benefits. By addressing and healing past emotional wounds, individuals can experience improved emotional regulation, increased self-awareness, and enhanced self-esteem. This process often leads to better interpersonal relationships and a greater sense of vitality.

Furthermore, inner child work can help individuals process trauma by identifying and addressing underlying causes of current psychological wounds, thereby improving overall functioning and quality of life.

By participating in Marielle’s contemplation, you embark on a journey toward emotional freedom and holistic well-being, embracing the opportunity to heal and integrate all aspects of yourself.

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Category

Author

Duration

Level

Focus

End of Day Energy Release Contemplation

End of Day Energy Release Contemplation | Duration: 21:00 Min

Spring Contemplation

Spring Contemplation | Duration: 30:00 Min

Letting Go Contemplation

Letting Go Contemplation | Duration: 13:00 Min

Connect with Your Inner Child Contemplation

Connect with Your Inner Child Contemplation | Duration: 53:00 Min

Meet Yourself Contemplation

Meet Yourself Contemplation | Duration: 22:00 Min

Sacred Space Contemplation

Sacred Space Contemplation | Duration: 13:00 Min

Introduction to Contemplations with Marielle

Introduction to Contemplations with Marielle | Duration: 50:00 Min

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