Primordial Nei Gong Hunyuan

Primordial Nei Gong Movements 9-12

Primordial Nei Gong Movements 9-12. Continue to discover the benefits of Primordial Nei Gong as you learn Movements 9-12 in this video lesson. Guided by Nei Gong instructor Dr. Juli Kramer, this session offers an exploration of these movements designed to cultivate vital energy for your well-being.

Throughout this lesson, you will be guided through movement sequences, breathing techniques, acupressure massage, and mindfulness practices. Each movement harmonizes your body’s internal energy pathways, releases tension, and awakens potentials within.

Join us to uncover the wisdom within these practices, tapping into the interconnectedness of mind, body, and spirit. Whether you’re new or experienced, this lesson deepens your understanding of Nei Gong.

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Primordial Nei Gong Movements 1-4

Primordial Nei Gong Movements 1-4 | Duration: 32:00 Min

Primordial Nei Gong Movements Hunyuan 5-8

Primordial Nei Gong Movements Hunyuan 5-8 | Duration: 30:00 Min

Primordial Nei Gong Hunyuan Movements 1-8

Primordial Nei Gong Hunyuan Movements 1-8 | Duration: 46:00 Min

Primordial Nei Gong Movements 9-12

Primordial Nei Gong Movements 9-12 | Duration: 34:00 Min

Primordial Nei Gong Hunyuan Movements 1-12

Primordial Nei Gong Hunyuan Movements 1-12 | Duration: 58:00 Min

25-Minute Primordial Nei Gong

25-Minute Primordial Nei Gong | Duration: 25:00 Min