Qigong

Qigong Exercise for Kidney Strength and Longevity

Qigong Exercise for Kidney Strength and Longevity. Embrace the essence of the Water Element during this special Qigong lesson dedicated to Kidney Health Month. Flow through movements inspired by the fluidity of water, fostering a deep connection to the source of life and vitality. Immerse yourself in a holistic journey that not only honors the kidneys but also taps into the wisdom of ancient traditions, promoting longevity through the nurturing power of the water element.

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Category

Author

Duration

Level

Focus

Qigong and Mudra Practice to Boost Vital Energy and Inner Calm

Qigong and Mudra Practice to Boost Vital Energy and Inner Calm | Duration: 57:00 Min

Qigong to Activate Internal Energy Lesson 1

Qigong to Activate Internal Energy Lesson 1 | Duration: 30:00 Min

Qigong Flow for Menopause with James Saper

Qigong Flow for Menopause with James Saper | Duration: 27:00 Min

Qigong to Activate Internal Energy Lesson 2

Qigong to Activate Internal Energy Lesson 2 | Duration: 30:00 Min

Qigong to Activate Internal Energy Lesson 3

Qigong to Activate Internal Energy Lesson 3 | Duration: 30:00 Min

Qigong to Activate Internal Energy Lesson 4

Qigong to Activate Internal Energy Lesson 4 | Duration: 28:00 Min

Covid & Cold Recovery Qigong and More

Covid & Cold Recovery Qigong and More | Duration: 50:00 Min

Breast Health Qigong

Breast Health Qigong | Duration: 23:00 Min

Qigong Flow Between Heaven and Earth

Qigong Flow Between Heaven and Earth | Duration: 32:00 Min

Qigong for Immunity with Nick Loffree

Qigong for Immunity with Nick Loffree | Duration: 61:00 Min

AM & PM Qigong Daily Routines

AM & PM Qigong Daily Routines | Duration: 39:00 Min

Ping Shuai Gong 10 Minutes

Ping Shuai Gong 10 Minutes | Duration: 12:00 Min