Qigong to Activate Internal Energy Lesson 3. Join Dr. Juli Kramer for an exhilarating journey into Lesson 3 of our Qigong series on activating your internal energy. This session dives deep into igniting the fire in your lower dantian with a powerful breathwork technique known as “embryonic breathing.” Elevate your practice, intensify your internal energy, and unlock greater vitality and resilience.
Key Highlights:
Master the Breathwork Technique “Embryonic Breathing”: Learn how to ignite and sustain your inner fire.
Circulate Your Primordial Qi: Discover methods to flow Qi through your meridians for optimal energy distribution.
Distribute Healing Energy: Techniques to spread healing energy throughout your body.
Harness Vital Energy: Practices to utilize your Primordial Qi for increased vitality.
Protect Yourself: Strategies to shield against harmful physical and emotional factors.
Ignite your inner fire with Dr. Juli Kramer and experience the transformative power of qigong. Enhance your well-being and resilience like never before. Don’t miss out on this powerful lesson.