Qigong
Qigong for the Full Moon, plus Gathering Moon Cream Meditation
Qigong Flow for the Full Moon. Nurture Yin energy with this evening qigong flow. You will also love the Gathering Moon Cream meditation to replenish and support body fluids and a sense of calm – important Yin energy functions.
VIDEO INDEX
Coming Into Your Space | 0:00
Breathing In and Letting Go | 1:30
Natural Respiration | 4:00
Clearing Stagnation in the Liver | 6:30
Opening the Heart | 11:20
Penetrating Heaven and Earth | 15:25
Master Wang Sweeps the Waters | 19:30
Circulating the Qi | 23:45
Embracing the Moon | 29:25
Drawing Down the Moon | 32:10
Embracing the Moon | 33:40
Gathering Moon Cream Meditation | 34:40
