Transforming Grief and Loss

Qigong Flow to Transform Grief and Loss

Qigong Flow to Transform Grief and Loss. Sometimes the internal chatter of your mind can come through unfiltered and quite strong. By doing qigong you can begin to transform your reactions. The important thing is to engage with the emotions in a non-judgmental way.

For instance, you need to allow yourself to hear the voices to make space for transformation. As a result, you will find that the voices, your mood, and your personal identity change and transform.

The two previous lessons from James focused on refining the senses and engaging the emotions. In regard to the senses, you gather in information externally and internally. You begin to see, listen, feel outside and inside yourself. You set your sights on sensing how things truly are. As you get better at discernment, you will always have a response. That response often comes in the form of thoughts, which often have emotional content.

 

 

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Category

Author

Duration

Level

Focus

The Journey of Grief and Loss Discussion

The Journey of Grief and Loss Discussion | Duration: 20:00 Min

Contemplation The Journey We Walk with Grief and Loss

Contemplation The Journey We Walk with Grief and Loss | Duration: 17:00 Min

Feng Shui in the Home for Grief and Loss

Feng Shui in the Home for Grief and Loss | Duration: 14:00 Min

Yoga Koshas to Release Grief

Yoga Koshas to Release Grief | Duration: 62:00 Min

Yoga and Mudras to Transmute Denial

Yoga and Mudras to Transmute Denial | Duration: 68:00 Min

Yoga and Mudras to Transmute Sadness & Depression

Yoga and Mudras to Transmute Sadness & Depression | Duration: 68:00 Min

Qigong to Refine the Senses

Qigong to Refine the Senses | Duration: 45:00 Min

Qigong to Engage the Emotions

Qigong to Engage the Emotions | Duration: 45:00 Min

Qigong Flow to Transform Grief and Loss

Qigong Flow to Transform Grief and Loss | Duration: 48:00 Min

Reiki Self Healing to Transform Grief and Loss

Reiki Self Healing to Transform Grief and Loss | Duration: 50:00 Min

Dry Crying to Release Trapped Sorrow and Grief

Dry Crying to Release Trapped Sorrow and Grief | Duration: 6:00 Min

Qigong to Purge Toxic Emotions

Qigong to Purge Toxic Emotions | Duration: 38:00 Min

Acupressure Massage to Clear Stagnant Qi Due to Emotions

Acupressure Massage to Clear Stagnant Qi Due to Emotions | Duration: 12:00 Min

Qigong for Transformation a Conversation with James Saper & Juli Kramer

Qigong for Transformation a Conversation with James Saper & Juli Kramer | Duration: 54:00 Min

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