Juli Kramer, PhD

Juli Kramer, Ph.D.

Dr. Juli Kramer is a Tier 2 certified Holden Qigong instructor, bringing her caring and approachable teaching style to every class. She is always ready to answer your questions and honors where you are on your fitness and health journey. Juli fosters a growth mindset, inspiring you to lead a healthier and happier life.

With over 30+ years of experience as an educator, Juli teaches about the health, happiness, and longevity benefits of Chinese medicine. She is a diplomaed Chinese medicine nutritional therapist and holds multiple certificates in Traditional Chinese Medicine (TCM) from esteemed Chinese institutions.

Juli earned her PhD in Curriculum and Instruction and Counseling Psychology, as well as her MA in Psychology, further enriching her ability to guide and support her students.

Category

Author

Duration

Level

Focus

Challenges

Emotional Healing

Qigong

Chair Qigong

Qigong Beginners Series

Quick Qigong Exercises

Yoga

Gua Sha & Other Beauty Secrets

Living in Harmony with the Seasons (Fall)

Living in Harmony with the Seasons (Spring)

Living in Harmony with the Seasons (Summer)

Living in Harmony with the Seasons (Winter)

Meditations & Contemplations

Other Forms of Energetic & Natural Healing (Acupressure Massage)

Other Forms of Energetic & Natural Healing (Natural Remedies & Recipes)

Special Programs (18 Essential Daily Movements)

Special Programs (Eight Pieces of Silk Brocade)

Special Programs (Yoga Stretching & Strengthening)

Sleep Practices for Nightly Serenity

Everyday Health Practices

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