Qigong to Center Scattered Energy
Qigong to Center Scattered Energy. The most fundamental concept in TCM is the balance of vital energy, or “Qi,” within the body. Qi is believed to flow through the body’s meridians and is essential for maintaining good health.
When Qi is balanced and flowing smoothly, a person enjoys a state of good health. However, when there is an imbalance or scattering in the flow of Qi, it can lead to various health issues.
Qigong can restore the flow of Qi, gathering the shards of energy that break off due to diet, stress, and other lifestyle factors. Learn more about qigong and how it can strengthen your emotional and physical health here.