Emotional Healing

Stress Relief through Tranquil Qigong and Meditation

Stress Relief through Tranquil Qigong and Meditation. Stress relief feels effortless with this tranquil qigong flow and meditation. The soothing music and guided instruction melt your cares away. You deserve stress relief and a little “me time” in your life.

VIDEO INDEX
Coming into Your Space | 0:00
Deep Abdominal Breathing | 2:15
Massaging to Release Sorrow and Bring Joy | 4:40
Expanding Your Energy | 9:15
Push Your Stress Away | 16:10
Finding Your Voice and Punching Away Worry | 21:00
Moving Like Waves on the Ocean | 23:05
Pat Your Troubles Away | 27:00
Calming Your Energy | 29:10
Stress Relief Meditation | 30:30

Category

Author

Duration

Level

Focus

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Five Elements Qigong Flow | Duration: 41:00 Min

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Stress Relief through Tranquil Qigong and Meditation | Duration: 45:00 Min

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Healing Sounds Qigong | Duration: 45:00 Min

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Meditation to Open Your Heart | Duration: 10:00 Min

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Healing Crystals Green Aventurine, Tiger Eye, Red Agate | Duration: 4:00 Min

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Massage and Meditation | Duration: 49:00 Min

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Autumn Contemplation for Grief | Duration: 21:00 Min

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Energy Melting Meditation | Duration: 7:00 Min

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Meditation to Release Blockages and Strengthen Emotional Armor | Duration: 24:00 Min

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Introduction to Contemplations with Marielle | Duration: 50:00 Min

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Connect with Your Inner Child Contemplation | Duration: 53:00 Min

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Sacred Space Contemplation | Duration: 13:00 Min

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Meet Yourself Contemplation | Duration: 22:00 Min

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Letting Go Contemplation | Duration: 13:00 Min

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Heart Opening Meditation | Duration: 10:00 Min