Qigong
Treat Allergies Naturally with Exercises, Patting, and Massage
Treat Allergies Naturally with Exercises, Patting, and Massage. In this sequence, you will enjoy ping shuai gong qigong for 10 minutes, followed by patting, gua sha, and breathing. You will breathe easier and feel more vibrant.
VIDEO INDEX
Setting your intention | 0:00
Ping Shuai Gong | 0:50
Going within | 12:50
Patting | 13:55
Guasha | 23:23
Breathing | 39:30
