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Natural Remedies & Recipes | Treat Allergies Naturally with Exercises, Patting, and Massage

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Treat Allergies Naturally with Exercises, Patting, and Massage

Treat Allergies Naturally with Exercises, Patting, and Massage. In this sequence, you will enjoy ping shuai gong qigong for 10 minutes, followed by patting, gua sha, and breathing. You will breathe easier and feel more vibrant.

VIDEO INDEX
Setting your intention | 0:00
Ping Shuai Gong | 0:50
Going within | 12:50
Patting | 13:55
Guasha | 23:23
Breathing | 39:30

Category

Author

Duration

Level

Focus

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History of Chinese Dietary Therapy | Duration: 12:00 Min

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Healing Chinese Medicine Food Remedies | Duration: 60:00 Min

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Heart and Mind Calming Recipes Cooking Class | Duration: 56:00 Min

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Treat Allergies Naturally with Exercises, Patting, and Massage | Duration: 43:00 Min

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Three Nourishing Winter Soups Cooking Class | Duration: 55:00 Min

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