Qigong
Wood Element Qigong with Drum Sound Bath
Wood Element Qigong with Drum Sound Bath. Unlock your creativity and release anger and frustration with this Wood Element qigong flow. CT Holman’s Wood Element Drum Beat will wash over you after the flow to further balance your liver, gallbladder, and wood element energy.
VIDEO INDEX
Coming into Your Space | 0:00
Warming the Body | 1:25
Dragon Swimming | 5:30
Spreading the Feathers | 7:45
Bear Swimming | 9:20
Opening the Qi | 10:50
Knocking on the Door of Life | 12:55
Tree Swaying | 14:10
Repulse the Monkey | 17:05
Standing Wood Element Pose | 19:50
Coiling the Arms | 20:55
Bamboo Growing Static | 26:10
Bamboo Growing Moving | 31:15
Tiger Emerges from Its Cave | 34:10
Tiger Pounces | 36:20
Centering the Qi | 38:50
Wood Element Drum Sound Bath | 41:00
