3 Meditations for Protection and Longevity

3 Meditations for Protection and Longevity. These three meditations, the last from Kundalini yoga with mudras, use internal and universal energy to create protective shields from emotional and physical external pathogens.

VIDEO INDEX

Wu Zang meditation | 0:00
Energetic Forcefield Meditation | 14:45
Longevity and disease resistance meditation “How to” | 29:50
Longevity and disease resistance meditation (3 minutes) | 34:10