Meditations

Meditation for Lightness of Being

Meditation for Lightness of Being. Living with greater lightness and ease, I am naturally touched by all of life’s beauty. Softening and relaxing within the chest creates greater lightness and ease throughout your entire being. You will embark on a journey of snow-covered peaks, observing the natural beauty infusing your senses and spirit.

Your heart will naturally open, allowing you to embrace your life and all beings with greater lightness and ease.

Citation: Mudras for Healing and Transformation. Joseph Le Page and Lilian Aboim

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Category

Author

Duration

Level

Focus

Meditation for Lightness of Being

Meditation for Lightness of Being | Duration: 6:00 Min

Meditation to Release Tension Downward

Meditation to Release Tension Downward | Duration: 9:00 Min

Meditation on Thoughts

Meditation on Thoughts | Duration: 10:00 Min

Microcosmic Orbit Meditation

Microcosmic Orbit Meditation | Duration: 9:00 Min

Mountain Meditation

Mountain Meditation | Duration: 10:00 Min

Meditation to Balance Left and Right

Meditation to Balance Left and Right | Duration: 16:00 Min

Pebble in the Pool Meditation

Pebble in the Pool Meditation | Duration: 13:00 Min

Meditation to Cultivate Tree Energy

Meditation to Cultivate Tree Energy | Duration: 9:00 Min

Longevity Meditation 3 Minutes

Longevity Meditation 3 Minutes | Duration: 8:00 Min

Longevity Meditation 6 Minutes

Longevity Meditation 6 Minutes | Duration: 8:00 Min

Longevity Meditation 9 Minutes

Longevity Meditation 9 Minutes | Duration: 10:00 Min

Sun and Moon Meditation

Sun and Moon Meditation | Duration: 5:00 Min

Releasing Emotional Blockages and Energetic Armoring Meditation

Releasing Emotional Blockages and Energetic Armoring Meditation | Duration: 16:00 Min

Meditation for a Radiant Inner Sun

Meditation for a Radiant Inner Sun | Duration: 6:00 Min

Meditation to Awaken Your Positive Essential Qualities

Meditation to Awaken Your Positive Essential Qualities | Duration: 9:00 Min

Connecting to Your Nonphysical Body

Connecting to Your Nonphysical Body | Duration: 16:00 Min

3 Meditations for Protection and Longevity

3 Meditations for Protection and Longevity | Duration: 38:00 Min

Three Lines Meditation

Three Lines Meditation | Duration: 10:00 Min

Pebble in the Pond Meditation

Pebble in the Pond Meditation | Duration: 11:00 Min

Gathering Moon Cream Meditation

Gathering Moon Cream Meditation | Duration: 13:00 Min

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