Dance of Spring
Dance of Spring is a qigong sequence that relates to the Wood Element. You will nourish your creativity and release frustration and anger. It also clears blockages in the liver system. It’s beautiful flowing routine for the awakening of nature. You will watch John Platt and repeat the dance three times.
Learn more about the benefits of Qigong: Enhance Your Mind, Body, and Spirit: Unleashing the Power of Qigong Exercise